Discover The Secrets To Optimum Weight,
Vibrant Health, And A Long, Disease-Free Life!
Do You Want To...
- Eliminate the flu from your
life...forever?
- Reduce the number of colds you
catch every year?
- Watch your cold symptoms go from
severe to barely noticeable--without
wasting money on medication?
- Lose weight without dieting or
spending hours every week at the gym?
- Have the healthiest children in
the neighborhood?
- Dramatically
reduce your chances of developing degenerative diseases such as cancer,
diabetes, and Alzheimer's?
- Save
thousands of dollars in current and future health care costs and doctor
visits?
- Have
more energy than you ever thought possible?
 Then
the "Eat Well, Live Well" online course is for you!
Hold on a minute! Change of plans!
I am now in the process of transitioning the course into an e-book. The content of the book will be the same as the course, but I will not include free coaching along with book.
If, after reading this page, you decide that Eat Well, Live Well would be a resource you would like to have, please contact me at this page
and I will be happy to work out a way for you to get a copy of the
e-book in advance. Otherwise, I plan to have the book available for
purchase on my Crunchy Coach blog by August of 2010.
Hi, Emily Jacques here.
As a wellness coach, my passion is to help as many people as possible
to eliminate illness or disease from their life--without medication,
surgery or any other intrusive, potentially dangerous procedure.
Sound impossible? Entire groups of people around the world live to be
over 90 years old...completely free of heart
disease, cancer, and all the other degenerative diseases we consider
"normal" for people even as young as 40!
My "Eat Well, Live Well" course teaches ALL the basic
principles you need to know in order
to maintain a high level of health--for
your entire life. Best of all, these principles are based
on simple and natural lifestyle changes that have already
helped
numerous people with health issues to regain or improve their health.
What The
"Eat Well, Live Well"
Course Will Do For
You:
Teach you principles that will help you...
-
...lose weight.
-
...increase your energy level.
-
...decrease the number of acute illnesses that
plague you every year.
-
...dramatically decrease your risk of developing
degenerative disease.
-
...slow down the aging process in your body.
What It
WON'T Do To
You:
-
Put you on a fad or extreme diet
-
Make you feel deprived
-
Make you count calories, fats, or carbs
“How Do
You Know
These Principles Work?”
"Just
a few days after beginning the course, I immediately felt a difference
in my body. I felt lighter, not bloated after eating, and my blood
somehow felt cleaner....
"Thank you, Emily, for helping make life more enjoyable!"
Elizabeth M., Plano, Texas |
| After
implementing these
principles around the turn of the century, I (Emily Jacques) quit
getting the flu,
and
colds went from severe and lasting over a week to mild and usually
lasting only about three days. |
“What If
I Don't
Want To Change?”
I am going to be
honest with you. If you get serious colds and/or flus every year,
your entire system is seriously out of balance. And if you don't do
something to correct that imbalance, you will likely experience one
or more of the following:
-
Ever-decreasing energy levels
-
Futile struggle to lose weight (if you're
overweight)
-
Progressively increase your risk of developing
degenerative disease
“Why This
Course?”
Four main reasons:
1. The content is delivered to you slowly, giving you time to
implement changes and turn
them into habits.
2. It saves you from having to experiment with a dozen
different diets—I've been my own
guinea pig since
1995!
3. It saves you time and
energy in
researching on how to maintain a high level of
wellness—I've done all the research for you.
4. Best of all...you receive UNLIMITED e-mail support—valued
at around $1000—FREE!
Don't
take this benefit lightly!
Studies prove that in order for
people to
make lasting,
positive changes in their lives, they
need someone to hold them
accountable AND
help them to believe in themselves.
 I do
exactly that, as much as
you need, as long as you are taking the course. I am committed to
giving you all the encouragement and clarification you need to
succeed.
Here
is everything we cover in the course:
Course
Outline
PART
ONE: LISTEN TO YOUR BODY
Food combining
Healthy satiation
Food and mood
Emotional eating
PART TWO: FATS
3 main types of fat
Saturated fat/cholesterol debate
Fats to avoid
Fats to embrace
How much fat to eat
PART THREE: GREAT CARB DEBATE
Refined vs. whole grains
Phytates
Sugar
Glycemic index and glycemic load
Low-carb diets
PART FOUR: FITNESS
Why exercise?
Aerobic exercise
Anaerobic exercise
Stretching and "alternative" workouts; e.g., yoga
Personalized fitness plan
PART FIVE: FRUITS AND VEGETABLES
Antioxidants
Greens
Organic vs. conventional
Dental health and fruit
How many servings/day do you need? |
(This
outline reflects a general rather than exact order of the
curriculum, as sometimes lessons from different topics are combined.)
PART SIX: RAW FOODS
Why raw foods?
Sprouting/fermenting foods
Safety of eating raw meat
The milk debate
How to get more raw food into diet
PART SEVEN: UNHEALTHY HABITS
Smoking/chewing tobacco
Alcohol
Caffeine
Drug use (legal and not)
PART EIGHT: CLEAN ANIMAL PRODUCTS
Health benefits of animal products
Vegetarian argument
Conventional vs. organic vs pastured
Chickens and their eggs
Seafood
PART NINE: FAKE FOODS
Processed soy
MSG
Artificial everything
Supplements: good, bad and ugly
PART TEN: ENVIRONMENTAL HEALTH
Air quality
Water quality
Green cleaning/hygiene
Thoughts and words
Relationships |
The total
value
for this course, email coaching included, tops out at around $1500.
But
you get it at only a fraction of the cost: $25/month for
six months. You will never
find a coach willing to work with you at such a rock bottom price. In
other words,
THIS IS AN ABSOLUTE STEAL!
So,
why do I charge so little? Because I am passionate about
reaching as
many people as I can about the truth about how to maintain
a high,
vibrant level of health. And since all the material is delivered to you
electronically, I have no overhead and can easily reduce costs.
Your
Health Is Worth
The Investment
The time investment is minimal
(up to thirty minutes per week).
The dollar investment, ridiculously low. But this small investment
can literally save your life, and will
improve your health.
 Emily's
personal guarantee: my clients know that I go the extra
mile to make them happy. And you will get that same personal service.
I have 100% satisfaction guarantee, so if you aren't happy
with the "Eat
Well, Live Well" lessons for any reason, just contact me here and I
will happily cancel your membership, no questions asked. (You can also
more easily cancel through your Paypal account.) |
"Yes, Emily, I Want To Learn All The Principles I Need To Know To Live
A Long, Healthy Life! Sign Me Up For The Eat Well, Live Well
Online Course NOW!"
|
